Spiritual-Pitbull Originally uploaded by Chris Walker InnerwealthThe core of masculinity does not derive from being male ‘Nor friendliness from those who console Your old grandmother says “Maybe you shouldn’t go to school, you look a little pale� Run when you hear that A fathers stern slaps are better Your bodily soul wants comforting The severe father wants clarity He scolds but eventually leads you into the open Pray for a tough instructor to hear and act and stay within you We have been busy accumulating solace Make us afraid of how we were.

Mates Originally uploaded by Chris Walker InnerwealthIn an average life you'll Kiss for 2 weeks Grow 2 meters of nose hair Cut 950 m head hair Grow 28 m of finger nails Breath enough to fill 3.5 million balloons Work for 8 years (in hours) Create 200 billion red blood cells each day Remember and forget 2,000 peoples names Shed 19 kg of dead skin Have sex on average 2580 times with average of 5 people Fall in love twice Walk 22,000 km Talk for 12 years Have 1/5 all calories be consumed by your brain Eat for an average...

The other day I read a Science Daily article about acts of kindness. Something you probably don't often find in a science magazine!

Read this week's newsletter article here.

We've just started offering ZPoint for Peace programs and recordings. ZPoint is a new technique designed to help people have a better, happier, and more fulfilled lives. For more details go here.

May 10, 2009 It’s early morning in the dayroom. This is my refuge from the noise and crowded ness of the dormitory, a perfect time to write. The legislature is considering an early release for non-violent offenders. Many other states...

By Charles “Tom� Brown It was late afternoon in the prison classroom, and we were discussing the topics for the GED essay when a hand went up in the back of the room. It was an elderly inmate who asked...