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The standard EFT setup phrase is "Even though ..., I deeply and completely accept myself." But what if you are not comfortable with the second half of the phrase? What if it causes you to hesitate and feels incongruent? Here are some great alternatives from Suzanne Zacharia to use instead.

Having trouble finding time in your day to apply the Emotional Freedom Techniques (EFT)? Here are 10 tips for applying EFT as part of your day from EFT Downunder legend Steve Wells.

With Gary Craig's retirement the content from his emofree.com website have been moved to EFT Universe hosted by Dawson Church. EFT Universe will contain all the case histories, research reports, practitioner listings and other content previously found on emofree and continue to foster the spread of EFT worldwide.

Usually, EFT tapping is focused on negative feelings and once these have been cleared it helps to tap in some positive feelings to reinforce the shift. Here's a list of postive feelings that can help you amplify how good you are really feeling.

Most of the time we use generic words to describe what we feel like happy, sad, angry, depressed, anxious, or hurt. It helps to expand your emotional vocabulary so that you get a deeper understanding of what you are really feeling. Here's a list of over 170 words that describe how we feel.

Alan Watts (1915-1973) who held both a master’s degree in theology and a doctorate of divinity, is best known as an interpreter of Zen Buddhism in particular, and Indian and Chinese philosophy in general. He authored more than 20 excellent books on the philosophy and psychology of religion, and lectured extensively, leaving behind a vast audio [...]

Human history can be divided into three major periods in very much the same way that the development of a human embryo consists of three trimesters. All throughout our past, weve been expanding, conquering, building, destroying, restructuring, and rebuilding again as weve continued evolving. Humanity continued to spread throughout the world, until finally, we conquered everything. [...]

Hello everyone, I am currently focused on helping to resolve trust issues that many people suffer from and want to overcome. Today I was excited to find this excellent clip from one of my trusted teachers, Ester Hicks. To trust in the process of life is to allow total wellness and abundance into your physical experience [...]

Today I received a video testimonial from my client Sid Harris in Utah who wanted me to share it with you. Thank you Sid, I appreciate your good intention. Cheers Dave Money Mastery http://www.mygenie.tv/products/item63.cfm Today I received a video testimonial from my client Sid Harris in Utah who wanted me to share it with you. Thank you Sid, I appreciate your [...]

Join top coach David Childerley and learn to help yourself feel better using the law of attraction and the EFT Tapping technique. HEART CHAKRA TRUST TAP AFFIRMATIONS: I TRUST THE PROCESS OF LIFE I TRUST MYSELF & MY CHOICES I TRUST – I AM SAFE I TRUST – I AM ENOUGH I TRUST – I AM TIMELESS I TRUST – I AM SUPPORTED I [...]